Back Flexibility Stretches (advanced) - Vidude

10 Views· 12 November 2022

Back Flexibility Stretches (advanced)

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Follow along to this stretching routine to improve your back flexibility fast!

This is advanced back stretching routine, so if you find it too difficult I recommend following along to one of these routines instead:
Beginner's Routine - https://www.youtube.com/watch?v=lPTI6ivtEkU
Intermediate Routine - https://www.youtube.com/watch?v=o1-MtpjMYVs

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