Yoga Drills for Strength — 30 Minute Class— Fast and Furious to Get the Fire Started - Vidude

2 Views· 17 August 2023

Yoga Drills for Strength — 30 Minute Class— Fast and Furious to Get the Fire Started

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In this 30 minute drills class you will move fast and work hard, practicing drills that will increase both strength and flexibility. Kino's detailed teaching will focus on twisting and forward folds, helping you feel more confident in your yoga practice.

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