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3 Views· 19 August 2022

Drink Lemon Water EVERY MORNING when Fasting (here’s why)

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SavannahKz
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Lemon water is a commonly consumed drink, but unbeknownst to most, lemon water may be a powerful tool to use while fasting... for 3 specific reasons.

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References

https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC46902
https://link.springer.com/arti....cle/10.1007/s00394-0
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC25817
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC54392
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC46902
https://pubmed.ncbi.nlm.nih.gov/25394264/

Timestamps ⏱

0:00 - Intro
1:14 - Acidity & Glycemic Response
2:18 - Lemon Juice & Glycemic Response to Bread
5:03 - Join Thrive Market today to get 40% off your first order AND a FREE gift!
6:05 - Lemon & Fat Loss
9:00 - Lemon & Liver Health

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