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1. KWA-NTSHEBE

🇿🇦COW HEAD SMILEY (SKOPO): Chop the raw cow head and add it to a big pot with water. Add salt, mix and let it boil for a minimum of three hours. Chop it into smaller pieces and serve with peri peri sauce, beef spice seasoning, and phuthu.
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2. FOOD VENDOR AT JHB MARKET
INTERVIEWEE: Moipone Mahlakwane

🇿🇦MAGWINYA (FAT CAKES): Roll the dough and slice it to form the shape. Place shaped dough in the fryer until golden brown. Serve with your choice of sides: acha (local mango chutney) and/or white liver.
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3. ETIMBITENI CATERING (AT JHB MARKET)
INTERVIEWEES: Robert + Thato

🇿🇦OX LIVER STIR-FRY: Chop bell peppers and red onion. In a wok, add raw ox liver. Add the mix of red onion and peppers. Continue stir-frying. Add BBQ spice mix (secret blend), add Al’s chili sauce and continue mixing to stir fry. | Spinach: chop bell peppers and white onion. Drain the spinach. In a pot, add olive oil. Add pepper and white onion mix, then shredded carrots. Add special seasoning and beef stock and continue stirring. Let it cook for about three minutes, then add spinach and cream of mushroom mix and stir. Separately, add powdered cream of mushroom soup in a cup and mix with water.

💸PRICE: 50 Rand / $2.95 USD
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LUNGSTAAR (AT JHB MARKET)

🇿🇦CHICKEN DUST: Place the raw chicken on the grill. Add seasoning and secret bbq sauce. Allow it to cook. Squirt lemon on top, add more bbq sauce and peri peri.
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5. MAI MAI

🇿🇦BRAAI: Beef: Season with Six Gun seasoning blend. | Grill beef and boerewors sausage for roughly 20 minutes. Serve with fresh vegetables and a side of Six Gun.

#BEFRS #BestEverSouthAfricaTour #BestEverFoodReviewShow
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🥒 ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.

If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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🎬 CREDITS:
HOST » Sonny Side
DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải
CAMERA OPERATOR » Tran Quang Dao
VIDEO EDITOR » Dương Quốc Huy
COLOR & MASTER » Quí Nguyễn
PRODUCER » Liz Peterson
PRODUCTION COORDINATOR » Terryh Nguyen
LOCAL PRODUCER » Lucky Mdaweni (email: luckymdaweni@gmail.com)
LOCAL PRODUCTION COORDINATORS » Reabetswe Seetelo + Noluthando Mbanjwa
LOCAL CAMERA ASSISTANT » Thato Mahlaela

Selected tracks via Audio Network
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