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Keto MAY cause some micronutrient deficiencies, but which ones are of most concern? Let's find out...

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References

https://www.sciencedirect.com/....science/article/abs/
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://journals.humankinetics.....com/view/journals/i

Timestamps ⏱

0:00 - Intro - Keto Causes Micronutrient Deficiencies?
0:49 - Potassium
1:20 - Free Sample Pack of LMNT - Just Pay Shipping
2:18 - Thiamine
3:07 - Manganese
3:59 - Zinc
4:27 - Copper