張媽媽【蕃茄三文魚】一個很開胃易煮家常菜食譜 ! 既健康又美味！請按share分享給你喜愛煮食的朋友啊！多啲SUBSCRIBE 多啲 LIKE, 謝謝大家支持！

Mama Cheung's "Pan fried salmon with tomatoes", a super easy yet delicious dish perfect for busy families! Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Please let me know your favourite HK cafe dish below! Thank you.

#張媽媽 #三文魚 #salmon

食材份量 Ingredients

250克三文魚扒 250g Salmon steak
50克蕃茄一隻 50g tomato
20克薑 20g ginger
糖適量 Pinch of Sugar
2湯匙茄汁 2 TBS ketchup
2茶匙喼汁 2 tsp Worcestershire sauce
2茶匙生抽 2 tsp soy sauce
200毫升水 200ml water
蔥花適量（可免） Chopped spring onions (Optional)

更多推介食譜 Recommended recipes:
蕃茄紅衫魚 Tomato pan fried fish https://youtu.be/bImVCvdRwZo
白飯魚煎蛋 Chinese Noodle Fish Omelette https://youtu.be/hZONkyM4WJs
酸菜煮魚 Fish with Pickled Vegetable Hotpot https://youtu.be/RlSDI0ayDhA
老少平安 魚滑蒸豆腐 Steamed Tofu Fishcake https://youtu.be/W5D9CoH6xC8
上海燻魚 Shanghai Smoked Fish Easy Recipe https://youtu.be/f6arn-kqCFA

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