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1 Views· 20 August 2022

Why You Should WAKE UP Early and WHAT You Should Do In That First Hour |

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Hi,

I am Jamila Musayeva, an international social etiquette consultant and the author of the books “Etiquette: the least you need to know” and “Afternoon Tea Etiquette.”
If you wish to order the books, email info@jamilamusayeva.com

“5AM Club” is the best-seller by Robin Sharma book that is included in every “must read” book list, particularly in the genre of self-help and self-development.

In this video, I discuss main takeaway lessons I learned from the book “5AM Club” by Robin Sharma. Firstly that waking up early, at 5 am to be precise, is essential for elevating the quality of your morning and eventually your life. Secondly, the first hour after you wake up influences your mental, physical and spiritual wellbeing and hence has to be used consciously. Robin proposes a formula of “20/20/20” that I talk about in detail in this video.


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Website: http://jamilamusayeva.com/
Email: info@jamilamusayeva.com

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