谁能想到，29岁的青春年华里，我突然被腰椎间盘突出的诊断书打乱了所有计划？这个视频将带你走进我的真实故事。从一场意外的车祸到腰突的诊断，我经历了从绝望到接受，再到勇敢面对的过程。这不仅是一个关于腰突的故事，更是一段关于如何在逆境中重新找到生活勇气的心路历程。
Who would have thought that at the age of 29, my life plans would be completely upended by a diagnosis of a herniated disc? In this video, I share my story with you. From an unexpected car accident to the shocking diagnosis, I went through a journey from despair to acceptance and eventually to courage. This isn’t just a story about a herniated disc; it’s about finding the strength to rebuild my life in the face of adversity.

#herniateddisc #wisdom #lifelessons #personalgrowth #courage #lifechanging #motivational #inspiring