Low impact beginners workout for women over 50, 10 minute legs and thighs workout with No equipment necessary, low impact indoor workout suitable for beginners and seniors.Work your way to creating a thigh gap and slimmer legs with this challenging but doable leg and inner thigh workout! This 10 minute at home workout for mature women over 50 requires no equipment and can be done at home… Pair this slim legs workout with other easy to follow Best Toning Arm Workouts For Women Over 50 and you will be on your way to creating strong, toned arms that are strong and fabulous! (links below)

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti ageing, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
I really hope you enjoyed this video xx If you’ve finished this workout and you’re ready for a little more, try one of these other 10 minute workouts next all designed to focus on a seperate area. They are challenging yes, but very very doable and you’re going to feel so proud of yourself when the clock hits 10 minutes ⬇️

💪WORKOUTS TO PAIR WITH THIS ONE💪

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
https://www.youtube.com/watch?v=8E7cjvOit64&t=98s

10 Minute Bye Bye BAT WINGS Walking Workout For women Over 50!
https://www.youtube.com/watch?v=zQB0kCbAh8c&t=56s

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
https://www.youtube.com/watch?v=pdC3OfWI5cw&t=90s

10 Minute FULL BODY WORKOUT For Women Over 50 | Beginner Friendly
https://www.youtube.com/watch?v=Ryu3EeHhJGY&t=58s

10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!
https://www.youtube.com/watch?v=3MWURHJF0rw&t=112s

Click here and discover my free 7 day workout challenge
https://fabulous50s.co/workout-plan/
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⬇️⬇️CLICK HERE TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)
http://eepurl.com/dxHX01

Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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🎵 Links to the soundtracks in this video 🎵
Stuck In The Middle With You - Loving Caliber. https://youtu.be/89zwKGlc7Yw
Won't You Come Closer - Stonekeepers. https://youtu.be/yeFcqcXPvHM
Lucky Day - Loving Caliber. https://youtu.be/9iwYhF1m4z8

🟧This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
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