Everyday Morning Vinyasa Yoga - Vidude

0 Views· 07 August 2022

Everyday Morning Vinyasa Yoga

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Link to the warm-up: https://youtu.be/Du3EZL-pyR8

This is a nice everyday yoga flow that you can do in 15 minutes! great way to start the morning. This is not a beginner flow and requires a baseline knowledge of the different yoga postures.

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這狗子吃個東西還挺講究

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Lucy Robson

Lucy Robson

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