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-- I Tried EVERY SINGLE Pamela Reif Dance Workout So You Don't Have To... --

Welcome to my channel!

I LOVE DOING THESE VIDEOS! Let me know in the comment section what other workout ranking you want me to do!

** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! **

Hope you enjoy this video and see you in the next one - lots of love!

00:00 - Intro
02:05 - Happy Cardio
04:06 - Happy Dance
05:58 - Happy Sweat
07:30 - Enjoy Cardio
09:10 - 80s Dance
10:48 - Oldies Dance
12:36 - Sexy Dance
15:04 - Love Dance
16:50 - R&B Dance
18:37 - Christmas Dance
20:06 - Ed Sheeran Dance
21:57 - Final Thoughts

#PamelaReif #HomeWorkout #DanceWorkout

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Try the workouts:

12min Happy Cardio - A Good Mood High Intensity Cardio:
https://www.youtube.com/watch?v=QPKXw8XEQiA

15min Happy Dance Workout - Burn Calories & Smile:
https://www.youtube.com/watch?v=Cw-Wt4xKD2s

12min Happy Sweat Workout - Good Mood Cardio:
https://www.youtube.com/watch?v=06cwQlikBEA

12min Enjoy Cardio - A Good Mood Cardio Session:
https://www.youtube.com/watch?v=HE0WhQlkuN0

15min Dance Cardio Workout - 80s Edition:
https://www.youtube.com/watch?v=ILUZz0nGEBI

15min Oldies Dance Workout - Burn Calories to 90s and 80s Hits:
https://www.youtube.com/watch?v=lQ3WCE2zQQU

15min Sexy Dance Workout - Burn Calories & Move Your Hips:
https://www.youtube.com/watch?v=s5h_G5BI70s

10min Love Dance Workout - Burn Calories to Oldies Love Songs:
https://www.youtube.com/watch?v=5_wW9MmSxq0

10min R&B Dance Workout - A Little Sexy, A Little Gangster & For Sure SWEATY:
https://www.youtube.com/watch?v=89lzERjtwqE

10min Christmas Dance Workout - That’s a 10/10 for Happiness:
https://www.youtube.com/watch?v=pzj78YA1zws

12min Ed Sheeran Dance Workout - 25th Birthday Special:
https://www.youtube.com/watch?v=Oz8Acsb6YZs

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https://shop.spreadshirt.com/jaimefok/

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Fitness & Health - @ healthwithjaime
Personal - @jaimefok
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