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4 Views· 17 August 2023

Center - Day 6 - Fan

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Day six is spicy, it’s shorter, and it is one of my favorite moments in this journey.
Yoga is poetry. And what many perceive as “core work” is in reality a deep layer of the centering journey. One that really highlights the questions:

Where am I moving from?

Where do my gestures come from?

**Why do these questions matter!?**

Find out on the mat today & let me know how it is going in the comment section below!

READ MORE ON TODAY’S THEME at https://www.youtube.com/c/yoga....withadriene/communit

SIGN UP at https://do.yogawithadriene.com/center to receive the full program and other free goodies, delivered to your inbox!

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🤍 CENTER - Downloadable Collection 🤍
https://ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/y....ogawithadriene?sub_c

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