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In this video, Dr. Berg talks about the 5th Body Type.

You have the adrenal type, the thyroid type, the ovary type, and the liver type. But there is one more, it's the pancreas type, which is pumping out too much insulin because this person has insulin resistance.

The best way to look at this is to look at what TRIGGERED your body type before you developed your body shape or type.

Let's take the liver body type - this could come from alcohol, medications, and even a virus. But you can also have a liver body type that is triggered by a non-alcoholic fatty liver disease triggered by insulin resistance, so the pancreas can cause the liver body type.

The pancreas type can also cause the adrenal body type, if the trigger is sugar or freq. eating, however, if it's stress as a trigger, then the high cortisol can release insulin and create belly fat that makes it impossible to determine from the outside if the person has the pancreas or adrenal body type until you talk to the person and dig into their history.

If they have the ovary type, and you find out from their history that they were exposed to higher levels of estrogen - birth control pills or even pregnancy, then we know the trigger is estrogen. The thyroid is usually secondary to either high estrogen or liver problems.

The big question is WHAT happens before you ended up with your shape. You need a clue:
-stress
-sugar
-medication
-virus
-pregnancy
-alcohol

Cortisol, estrogen, and insulin are fat-making hormones and they dominate other hormones. This is why the thyroid and liver are usually secondary to other body types. BUT out of all body types, I believe the pancreas is probably the most common today due to how insulin is being triggered by so many things we are exposed to:
-sugar
-refined carbs
-vegetable oils
-msg
-frequent eating
-etc. etc.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.