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6 Views· 06 September 2022

Workout at Home for Beginners (DUMBBELLS ONLY)

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RashadMarr
Subscribers

Join Chris Heria from the comfort of your home with this beginner (dumbbell only) workout that will help you start getting in the best shape of your life!


Instagram: @chrisheria
@weightvest
@heriashop
@heriapro

DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/


SHOP HERIA APPAREL:
https://chrisheria.com


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest


FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artis....t/62qifOWqESHtTVSZrl


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/Officialthenxstudios

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