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1 Views· 07 February 2023

[No music] How to make breakfast #1

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marvine0901480
Subscribers

I'm just giving you an idea for your breakfast.
I usually don't cook this much every morning though. lol

How to make Whole Wheat Bread ☆ 全粒山食パンの作り方
https://youtu.be/G4iOTavi-ec

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Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram:http://instagram.com/peaceful_cuisine/
Website : http://www.peacefulcuisine.com

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Ingredients:

For the dressing:
100g soy milk
30g oil(I used untoasted sesame oil)
1 tbsp mustard
2 tsp vinegar(I used brown rice vinegar)
1 tsp salt
1 tsp sweetener(I used palm sugar)

For the toast:
slice of bread
peanut butter
fruit jam

Instructions:

1. blend all the ingredients for the dressing with a blender.
2. add the dressing to steamed vegetables and mix well.
3. toast your bread and spread peanut butter and fruit jam.

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「材料」

◇ドレッシング◇
豆乳 100g
オイル 30g
マスタード 大さじ1
酢 小さじ2
塩 小さじ1
甘味料 小さじ1

◇トースト◇
好みのパン 1枚
ピーナッツバター
フルーツジャム

「作り方」

1、ドレッシングの材料を全てブレンダーにかける。
2、スチームした野菜やレタスと一緒にドレッシングをあえる。
3、パンをトーストして、ピーナッツバターとジャムを塗る。


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Ingredients in this recipe are:

Arrowhead Mills, Crunchy Organic Peanut Butter
http://www.iherb.com/Arrowhead....-Mills-Crunchy-Organ

St. Dalfour, Four Fruits Spread
http://www.iherb.com/St-Dalfou....r-Four-Fruits-Deluxe

Eden Foods, Organic Unsweetened Soy milk
http://www.iherb.com/Eden-Food....s-Organic-EdenSoy-Un

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I often order organic foods from iHerb.

Check out their HP below.
http://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

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Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic:RODE video mic pro
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Apple Final Cut Pro X

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