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4 Views· 10 November 2022

15 MIN INTENSE AB WORKOUT | AT HOME NO EQUIPMENT | GET MADFIT WITH ME

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duanecorkill39
Subscribers

Workout with me... real time! An INTENSE HIIT style ab routine that you can do AT HOME with NO EQUIPMENT (medicine ball is optional)
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️


SUBSCRIBE TO MY MAIN CHANNEL (what I eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (full body HIIT workout): https://goo.gl/jU5duy
➤ AT HOME WORKOUTS: https://goo.gl/jU5duy

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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