List of ingredients / complete and complete picture and text recipes
http://www.beanpanda.com/145436

Homemade Vanilla Extract
https://youtu.be/Cm2H2RuGC9s

The usage of oat dregs is similar to that of bean dregs
https://youtu.be/4YXFmaRxv74

Okara bread
https://www.beanpanda.com/6430

steel cut oats
https://iherb.co/txsL6q6
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Some readers asked why the oat milk made by themselves is not as delicious as the so-and-so brand?
I used several kinds of oats to make comparisons. The wool comes from sheep, and the raw material is the source of the taste.

Oatmeal contains water-soluble dietary fiber and beta-glucan, which can form a sticky gel when heated in water. High-speed stirring and friction will generate heat. If the oatmeal is not refrigerated, or if the stirring time is too long, it will produce mucus, which does not affect the taste, but the taste is not good. Oat milk is suitable for vegetarians and lactose intolerant people, but the proportion of oat carbohydrates is quite high, so it should be consumed in moderation with the daily diet.
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How to make non-slimy oat milk at home How to make non-slimy oat milk at home
#homemade #oatmilk #oatly