Guided sleep meditation to surrender, let go, and stop trying to control life. Calm your mind and improve your sleep with your FREE sleep guided meditation. https://www.jasonstephenson.net/lp/sleep-meditation/free-sleep-meditation/?utm_source=youtube-jason-stephenson-sleep-meditation-music-video-description&utm_medium=social&utm_campaign=sleep-guided-meditation-landing-page

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Surrender Meditation | A Spoken guided visualization (Letting go of control) 😌https://www.youtube.com/watch?v=KfEqviC7rwg&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Dealing With Uncertainty, Acceptance Meditation (Surrender to Peace) 🍃
https://www.youtube.com/watch?v=qnyCoW3kg_8&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Let Go of Anxiety Before Sleeping Spoken Meditation 😴
https://www.youtube.com/watch?v=6K3XbSVNmWk&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.