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4 Viewsยท 17 August 2023

15 Min Yoga Workout for Full Body Stretch & Mobility | The Class Your Body Is Begging For ๐Ÿ”ฅ


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After this 15 minute yoga workout for strength & deep stretching, go to https://www.nordvpn.com/bohobeautiful & get 72% Off a 2 Year Subscription risk-free with a 30-day money-back guarantee!

This 15 minute power yoga workout class is all about strengthening your entire body while releasing tension & stress out of the mind. This powerfully rejuvenating yoga workout practice will push your body to that next level, toning and strengthening your core, lower body, and arms.

Roll out your mat, grab some water, take a deep breath & lets begin!

Yoga Instructor- Mark Spicoluk
Location: Itequena Beach, Bahia, Brazil

Intro Music: Oxumare By. Maitรช-Inaรช

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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