You’ll be led through a breath-focused Yin yoga class that will help you to stay present and peaceful in your body and mind.
This is the first class from Esther Ekhart's online program, Declutter your mind with Yin Yoga.
Available for all EkhartYoga members or free during your 2-week trial if you are new to EkhartYoga.
Find out more: https://www.ekhartyoga.com/art....icles/practice/declu

Esther Ekhart is offering this Yin yoga class on International Day of Yoga, to support the mission of IMOVE. The IMOVE Foundation promote yoga and mindfulness among Syrian refugees, to enhance their resilience and emotional well-being.If you enjoyed the class and have the means, please consider making a donation to support the foundation’s work at https://www.imovefoundation.org

For access to over 3500 online yoga classes please visit our website: https://www.EkhartYoga.com

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