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5 Views· 19 July 2022

5 Minute Workout #39 - Abs & Butt

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MollieDame
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Workout Breakdown:

1. Weighted Clam left – 50 sec
2. Weighted Clam right – 50 sec
3. V-up Scissors – 50 sec
4. One leg dog to knee tucks right – 50 sec
5. One leg dog to knee tucks left – 50 sec

For full length, super effective workouts visit my website:
http://www.zuzkalight.com

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