Instant high protein jowar chilla in just 15 mins, no wheat flour, gluten free and dairy free. healthy lunch/dinner recipe without wheat flour or maida #vegan
00:00 introduction
00:31 Recipe Starts
01:22 Digestion
02:07 health benefits of jowar
03:13 adding vegetables
05:45 batter consistency
06:22 making of chilla
07:44 channa sabji
10:57 vegan curd

vegan curd recipe https://youtu.be/WdWMc5jRxQQ
4 vegan curd recipes https://youtu.be/nXETI7-a77E

Ingredients: (Jowar Chilla)
Jowar atta: 1 cup, 3 tbsp besan flour, 1.5 cups of water, 1/2 tsp jeera, 1/4 tsp ajwain, 1/2 tsp, turmeric powder, fat pinch of black pepper powder, 1/2 tomato, 1/2 carrot, 1/4 capsicum, 1/2 onion, 1 green chilli, handful of cabbage, curry leaves, shallots, ginger, salt as needed.

Buy utensils, kitchen accessories and appliances used in this video here -
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Things I Love To Use:
Jowar Flour: https://amzn.to/2V6a5fw
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Turmeric powder: https://amzn.to/32hJiDY
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Wood pressed coconut Oil: https://amzn.to/2DwBp3v
Desi Ghee: https://amzn.to/2JuV70g
Organic Jaggery: https://amzn.to/2q0A91P
My Pressure Cooker: https://amzn.to/32AOtvA
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
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Ragi Flour: https://amzn.to/2Yb74M8
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Small Cast Iron Kadai: https://amzn.to/2JqxtSo
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Stainless Steel Wide Pan: https://amzn.to/2Be5el7

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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