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Hey guys, finally an updated video on what I REALLY eat in a day. For those wondering, yes, I do eat RICE on a daily basis. Watch this video to learn why I've increased my rice intake and how it has helped me with to lose body fat, increase lean muscles and to improve my workout performance.

What do you eat on a daily basis? Let me know in the comments below. =)

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What I REALLY Eat & Why I Eat RICE Everyday | Joanna Soh

Weight Loss Tips: https://www.youtube.com/playli....st?list=PLyP8pbBMxcs

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playli....st?list=PLyP8pbBMxcs

Abs & Core Workout: https://www.youtube.com/playli....st?list=PLyP8pbBMxcs

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm




Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

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What I REALLY Eat & Why I Eat RICE Everyday | Joanna Soh