Morning yoga stretch is a 10 minute short class for energy. Receive my daily email inspiration and get a free core class here https://www.myyogapal.com/core-sign-up And for the top 5 reasons to go on a yoga retreat click here https://www.youtube.com/watch?v=sTX1qM37Mcs&t=10s

Here's a playlist with more 10 minute yoga videos https://www.youtube.com/watch?v=Aty6kpK8U_A&list=PLEs9dX8UXFZomPH6jBA827E6NBmurH1wC

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All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

For more details please visit Our Website - www.fightmasteryoga.com

Public Email - fightmasteryoga@gushcloud.com

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