The Solar Plexus Chakra or Manipura is a center of personal strength, learning and comprehension. It guides you through life by creating a strong sense of self, setting personal boundaries and building self esteem and willpower. The ability to bring change into your life and to the world is born within this Chakra. It is where our Will Power comes from. our ability to achieve, raw emotions, and self-discipline are all governed by the this chakra

It is located just above the naval and below the rib cage.

When this Chakra is in balance you will know without a doubt, and accept your place in the Universe, have self-love and, in turn, have a great appreciation for all the people in your life and the uniqueness that they bring to world. When in tune, your Solar-plexus will radiate warmth and joy through-out your entire being, and to others who come into contact with you.

The Seed Mantra of Solar Plexus Chakra is 'RAM' and the Music in this video features 126.22, 320 & 528 Hz frequencies which helps in balancing Solar Plexus Chakra through meditation. Chanting 'Ram' along with this video can be of immense help in stabilizing this chakra.

The color Associated with this Chakra is Yellow and its Sanskrit Name is Manipura.

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