Hello everyone! thanks for coming back for another video.
Today im showing you how simple and easy it is to grow your own salad sprouts! Sprouts have AMAZING benefits for us and can helo you live a healthy lifestyle! Here is a link to the place i buy bulk sprouting seeds from: https://www.starwest-botanical....s.com/category/certi

Here is a link to the mesh sprouting jar: https://www.amazon.com/Sprouti....ng-Jar-Strainer-Lid-

Simple step by step instructions:
Wash the seeds or beans. Place one or two tablespoons of seeds in the jar and cover with a few inches of water and place the lid on top. Let soak for 8 to 12 hours at room temperature.
Drain the seeds and rinse them, then drain again. Find an area out of direct sunlight and place the jars upside-down, but at an angle to allow drainage and air-circulation through the Top. The best method is to simply place them upside down in a bowl
Rinse and drain the seeds between one to two times a day.
As soon as they are big enough, harvest! This generally takes from three to seven days

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