Lewis is the host of The School of Greatness podcast and the author of The Mask of Masculinity. An icon of American self-development, Lewis’ podcast has been downloaded hundreds of millions of times, and helped hundreds of millions of people. 

Topics:
00:00 Intro
01:23 Healing my childhood trauma
11:59 What were the dynamics with your parents?
18:17 What was the impact of your dad’s accident on you?
23:56 Importance of communicating with your parents
25:44 Learning the art of emotional regulation / Allowing myself to be vulnerable changed my life
31:46 Why I didn’t compromise my core values (and being honest in your relationships)
41:23 The power of honesty in relationships
54:03 Knowing your values and vision
57:50 Balancing work and relationships
01:01:26 Biggest killer of relationships
01:11:00 Overcoming my fear of public speaking
01:19:51 How do I find meaning and happiness?
01:21:55 Why does helping people matter to you?
01:26:45 Our last guest's question


Lewis:
https://twitter.com/LewisHowes
https://www.instagram.com/lewishowes 


Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...


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