55 MIN Full Body Pilates Workout | Day 7 Challenge | No Equipment

Hi guys,

How is your week going? I hope you took some time off to enjoy the weekend! We are back at it again today with a full body workout that is just under an hour. This is a great start to the week by using all of your muscles - make sure you take time to stretch as well! Let me know what you think of this length of workout too. Do you think it's too long or do you like it? Would love to know any feedback so I can share more pilates videos with you. What is something that you are working on this week?

Big hugs xx

Sanne

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