Let's stop that awful feeling of a bloated belly. Let's sit less and move more! This 12 Min routine will not only help your tummy feel better, but also look flatter. You'll also get the added benefit of feeling happier and more active :)
Remember some foods may make you more bloated than others. Healthy food choices that will help your bloated belly include avocados, berries, yogurt, cucumber and green tea.

Clothing brand: PHLURT
Shop at: www.phlurtofficial.com
Instagram: @phlurt

My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

Music by:
1)
Track: Artikque - Good Times
Stream/Download: https://teamwrk.ffm.to/goodtimes
2)
Track: Despotem & Subspace - Holy (feat. Satyen)
Provided By: Killabite Media
Stream/Download: https://killabite.fanlink.to/holy
Usage Policy: https://killabite.media/usage/
3)
Track: Cadence feat. Sarah Stone - When I'm Alone
Stream/Download: https://teamwrk.ffm.to/whenimalone
4)
Track: Adam Vitali - Treasures (feat. Luna Harley)
Link: https://www.youtube.com/watch?v=Os9Tj6oKXAE