오늘은 팔뚝살 제거에 효과적인 45분 걷기홈트로 돌아왔습니다.
운동 하는 내내 팔을 가만히 놔두지 않을텐데요...(아직도 팔이 아픈 것만 같네요..)
새롭게 도전한 45분 운동, 저희와 함께 에너지 넘치는 운동 해봐요!!

Arm Flab Home Walking workout for 45 minute.
We will not leave our arms alone...(arms still hurt...)
Our brand-new 45 minute workout, let's workout together with energy!!



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