Hey friends, in this video I'll be going over the 10 principles of Building a Second Brain, a productivity system which changed my life completely. Find out more about the course at https://go.aliabdaal.com/secondbrain. Enrollment is open until Aug 24th 2020 - if you join the live sessions, you'll have the option of having me as your personal mentor along the journey.

FREE RESOURCES
Second Brain Week (Free Workshops) - https://learn.fortelabs.co/a/a....ff_lzltvlhw/external
Tiago's Blog (where the bulk of the Second Brain material is available for free) - https://learn.fortelabs.co/a/a....ff_cdjvlxv4/external

00:00 Intro
01:20 Borrowed Creativity
02:12 The Capture Habit
03:18 Idea Recycling
04:22 Projects Over Categories
05:04 Slow Burns
06:50 Start With Abundance
07:59 Intermediate Packets
10:04 You Only Know What You Make
11:52 Make it Easier for Your Future Self
13:19 Keep Your Ideas Moving

MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity
🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing
🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
😃 How to be Happier - Stoicism Masterclass - https://go.aliabdaal.com/course/stoicism

MY FAVOURITE GEAR:
🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard
📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike

MY FAVOURITE SOFTWARE:
📚 How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise
🎵 Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
🌐 My website platform (Ghost) - https://go.aliabdaal.com/ghost
🎤 My podcast hosting platform (Transistor) - https://go.aliabdaal.com/transistor

OTHER RECOMMENDED COURSES
📔 Effortless Output with Roam Research - https://go.aliabdaal.com/course/roam
📓 Building a Second Brain - https://go.aliabdaal.com/course/basb

🎙My weekly podcast - https://www.youtube.com/c/notoverthinking
My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).

BE MY FRIEND:
💌 Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/
🌍 My website / blog - https://www.aliabdaal.com

📸 Instagram - https://instagram.com/aliabdaal
🐦 Twitter - https://twitter.com/aliabdaal
🎮 Twitch - https://twitch.tv/aliabdaal

WHO AM I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/).

🌍 My website / blog - https://www.aliabdaal.com

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭

PS: Some of the links in this description are affiliate links that I get a kickback from 😜