Are you suffering from back pain or neck pain while doing abs workout?
Are you still worrying about not knowing how to do abdominal training correctly?
Here, a 5 min ABS Workout is for your!

While doing the exercise, I have explained practical tips in detail to help you avoid common mistakes and improve the efficiency of your abs exercise. For each action, I showed more advanced actions in the upper right corner of the screen, so you can have more choice according to your level.

As always, if you want faster results, please combine some cardio exercise https://youtu.be/jjZ-DbBTsx4 and monitor your diet https://aprilhanfit.com/want-t....o-lose-weight-with-d

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#Fitness #Workouts #ABS
Thanks for watching the video 5 min ABS Workout for BEGINNERS | Common Mistakes and Tips!