Join Sweat trainer Britany Williams for an exclusive 30-minute full-body barre workout! This is a sneak peek from POPSUGAR Fitness's upcoming 2-Week Low-Impact Barre & Yoga Workout Plan From Sweat's Newest Trainers kicking off on Nov. 30 at 8 a.m. EST/5 a.m. PST. This plan includes eight exclusive workout videos from Sweat trainers Britany Williams, Phyllicia Bonanno, and Ania Tippkemper that will leave your body feeling strong and energized.

Get more workouts with Britany on the Sweat app: https://www.sweat.com/

Recommended equipment: light dumbbells, an exercise mat, and a chair (or a counter to use as a barre)

Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here:
https://www.popsugar.com/sweatworkout

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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