This yoga stretch class for full front and middle splits will help you achieve your split goals and at the same time extremely improve your leg and hip flexibility. This Boho Beautiful yoga practice for all levels can be done on its own or as part of our 14 day challenge if you are looking for fast and incredible results.

14 DAY SPLITS CHALLENGE

Details: Complete the videos listed for each day which include this current video and another yoga class that will help you continue to expand your physical flexibility and help release muscular tension.

Both classes will add up to be about 1 HR of yoga per day so please set aside an hour per day to complete this challenge and to gain the ultimate results.
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WEEK 1

Day 1:
Complete This Video Only

Day 2:
Complete This Video + Easy Stretch & Stress Release
https://youtu.be/koUi-AgsowQ

Day 3:
Complete This Video + Full Body Yoga Workout
https://youtu.be/Fd3Su5lWJsw

Day 4:
Complete This Video + Perfect Morning Yoga Flow
https://youtu.be/oA6vjBPlmCE

Day 5:
Complete This Video + Yoga For Digestion
https://youtu.be/JdcmIkFCzfI

Day 6:
Complete This Video + Yoga Class For Total Body Recharge
https://youtu.be/FpgscxwZ_-s

Day 7:
Complete This Video+ Blissful Yin Yoga Experience
https://youtu.be/IYiV4ztPVu0


WEEK 2

Day 8:
Complete This Video + Yoga Flow For The Full Body
https://youtu.be/g4wbPoWvsdo

Day 9:
Complete This Video + Gentle Yoga To Feel Your Best
https://youtu.be/rUpkZZAGDzw

Day 10:
Complete This Video + Blissful Yoga Flow For Unsettling Times
https://youtu.be/ENr27Q1hKsw

Day 11:
Complete This Video + Yin Yoga Deep Stretch
https://youtu.be/BsKUBO_TPRk

Day 12:
Complete This Video + Yoga To Stretch & Feel The Bliss
https://youtu.be/6zzeSJxJS4s

Day 13:
Complete This Video + Breathtaking Yin Yoga Class
https://youtu.be/7mi15YbS8wg

Day 14:
Complete This Video + Yoga For Flexibility
https://youtu.be/IZCJiTqdPm8

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Boho Beautiful Yoga Links:

Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/....boho-beautiful-offic
Android Store- https://play.google.com/store/....apps/details?id=com.

Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome

Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channe....l/UCBbs2c6JCjU_HZPOe

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Instagram- http://instagram.com/bohobeautifullife

#BohoBeautiful #Splits #BohoBeautifulYoga
Boho Beautiful is Juliana Spicoluk and Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.