Join me in this full body cool down to Matilda by Harry Styles! This is a slow flow including stretching and slow movements. You can use this after your workouts or even as a workout to wake up in the morning!
#fitness #harrystyles #homeworkout

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⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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