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Hi everyone, welcome to Abbey's Kitchen. In today’s video we will be reviewing the "Pegan Diet" creator and best selling author, Dr Mark Hyman.

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please be kind in the comments.

3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.

4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

RESEARCH

https://pubmed.ncbi.nlm.nih.gov/18844328/
https://pubmed.ncbi.nlm.nih.gov/27350344/
https://www.jstor.org/stable/10.1086/682587?seq=1
https://pubmed.ncbi.nlm.nih.gov/25686270/
https://pubmed.ncbi.nlm.nih.gov/23139131/
https://www.sciencedirect.com/....science/article/abs/
https://pubmed.ncbi.nlm.nih.gov/27055824/
https://pubmed.ncbi.nlm.nih.gov/24986816/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC48957

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey