Why exercising doesn't mean you burn calories - BBC REEL - Vidude

4 Views· 21 June 2022

Why exercising doesn't mean you burn calories - BBC REEL

0

0

Advertisement

Subscribers

News & Politics

Common sense led us to believe that humans were programmed to be as physically active as they can and that the more exercise we do, the more calories we burn.

But from an evolutionary standpoint – these ideas are just myths. Dr Daniel Lieberman, author of 'Exercised', and Dr Herman Pontzer, author of 'Burn', explain why.

Video Journalists: Izabela Cardoso & Fernando Teixeira
Executive Producer: Griesham Taan

#bbcreel #bbc #bbcnews

Show more

Up next

Autoplay

Advertisement

0 Comments

Film & Animation Music & Arts Pets & Animals Sports & Outdoors Travel & Events Gaming People & Vlogs Comedy Entertainment News & Politics How-to & Style Design & Creativity Homes & Real Estate Autos & Vehicles Education Science & Technology Fashion & Beauty Cooking & Foodie TV & Drama Products & Reviews Health & Wellbeing Brand & Premieres Documentary Local Business & Services Other