Do this 30 minute, full body, stretch and tone workout #WithMe ! This is a low impact workout that focuses on flexibility, stability, balance, and strength. A perfect morning or evening workout. This is DAY 31 of the JANUARY WORKOUT CALENDAR!
#Stretch #HomeWorkout

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👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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