Topic: Masakit na Balikat, Frozen Shoulder - Payo ni Doc Willie Ong #547 - Vidude

6 Views· 14 September 2022

Topic: Masakit na Balikat, Frozen Shoulder - Payo ni Doc Willie Ong #547

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Health & Wellbeing

Topic: Masakit na Balikat
Frozen Shoulder

Payo ni Doc Willie Ong #547

1. Sumasakit ang balikat dahil sa sobrang laba, karga, linis at trabaho.
2. Para lumuwag ang balikat, sundin ang mga exercises dito.
3. Araw-arawin itong ehersisyo hanggang sa gumaling ang iyong balikat.
Panoorin ang Video:
https://www.youtube.com/watch?v=4dVpQAMkceA

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