0 Views· 05 September 2022
【5分】下腹・横腹の余分なお肉を削ぎ落とす!座ってできるトレーニング
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本日もお疲れ様でした🙏☺️
お尻が痛い方は分厚めのバスタオルやマット等を必ず敷いて行って下さい🙇🏻♀️✨
座ってできるシリーズは手軽にですが
このトレーニングはかなりハードです🔥🔥
その分効果は実感できますので
続けてお試し下さい〜❤️😆
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
チャンネル登録どうぞ宜しくお願い致します🙇🏻♀️
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