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Consumption of this fruit could increase autophagy...?

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References

https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC36433
https://www.nature.com/articles/s41430-021-00950-1
https://www.nature.com/articles/nm.4132
https://jamanetwork.com/journa....ls/jamanetworkopen/f
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC69818
https://jneuroinflammation.bio....medcentral.com/artic

Timestamps ⏱

0:00 - Pomegranates & Autophagy
1:16 - Dietary Restriction + Polyphenols & Longevity
2:26 - Pomegranates (Urolithin A)
4:39 - Urolithin A & Mitochondrial Health
7:18 - Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure
10:01 - Effect of Urolithin A Supplementation for Endurance & Mitochondrial Health
11:14 - Neuroprotective Effects of Urolithin A