Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡

2 week middle splits challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playli....st?list=PL5XSlMXaQvU to get closer to your splits!
It is not guaranteed that you will get the full splits in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have gotten your splits all the way down.

Warm Up Routine: https://www.youtube.com/watch?v=D2nSBi6ISLA

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Make sure to subscribe so you don't miss my new stretch challenges every 2 weeks and lots of other fun videos! https://www.youtube.com/c/anna....mcnulty?sub_confirma

#splits #flexibility #stretches

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