Another #chloetingchallenge for you, this time we've got a plank challenge that's going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out.

You can do this challenge on it's own, but preferably do this in addition to any of your workouts. It's just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core.

Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you're progressing each week.

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☆Music by☆
Title: Alone by Marshmello
iTunes Download Link: https://geo.itunes.apple.com/u....s/album/alone-single
Listen on Spotify: https://open.spotify.com/album..../2v4Crisjd4sT782Jvn7
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Title: Alone (MRVLZ Remix) by Marshmello from Alone (The Remixes)
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Title: I Hear You by Vicetone
Listen on Spotify: https://open.spotify.com/album..../6BJICC5mfQzqiaco9At
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Title: Walk Thru Fire by Vicetone feat. Meron Ryan
Listen on Spotify: https://open.spotify.com/album..../19cloFhfD0cKbMEzUAx
Video Link: https://www.youtube.com/watch?v=vZkExPWt3ig
iTunes Download Link: https://geo.itunes.apple.com/u....s/album/walk-thru-fi

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