This 10 minute ab workout & ten day challenge is an effective core defining workout that will help you gain definition and strength in your entire core and midsection. CHALLENGE DETAILS: https://bohobeautiful.life/core-10-day-challenge/

Its a perfect challenge to get results fast, feel stronger, create beautiful definition in your entire core and midsection. Gift yourself 10 mins per day and find out what your body is capable of if you apply yourself to a simple goal and commit each day. Enjoy the opportunity to push , find and set new limitations on your body!

So grab your water and have fun.

Location- Playa Dominical, Costa Rica

Boho Beautiful Official

#BohoBeautiful #fitness #abworkout

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.