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2 Views· 17 August 2023

10 Min Morning Yoga Class | Wake Up & Start The Day

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This 10 minute morning yoga class with Boho Beautiful will gently wake up your body, mind, and help you reconnect to your heart. Moving through simple energizing yoga asanas/postures, the aim of this practice is to increase blood flow into your body, wake up and bring alertness to the mind, and kick start your metabolism and digestive system.

Release tension, relieve aches and pains, and breathe with intention to bring your body, mind, and soul into union.

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@Stars & Destruct.
Listen & watch to our Stars+Destruct Episode 1 with Mei-lan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft.

Youtube:
https://flow.bohobeautiful.life/StarsandDestruct

Spotify:
https://open.spotify.com/show/....2eyiPgvGHZqDUaLm5R0D

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Here are more Boho Beautiful Yoga classes:

Full Body & Heart Yoga Class: https://youtu.be/FOccU0XRGZM
Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4


Yoga Instructor-Juliana Spicoluk
https://www.instagram.com/juliana.spicoluk
https://www.julianaspicoluk.com


CHECK OUT OUR LINKS ⇒⇒⇒

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
https://www.bohobeautiful.tv

Download from Your App Store Now!

📱 Apple Store
https://apps.apple.com/us/app/....boho-beautiful-offic

🖥 Android Store
https://play.google.com/store/....apps/details?id=com.


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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
https://bohobeautiful.life/freefitness/


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✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
https://www.bohobeautiful.life/freeyoga

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@BohoBeautifulLife
Our 2nd More Personal Youtube Channel:

https://www.youtube.com/bohobeautifullife

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Boho Instagram
https://instagram.com/bohobeautifullife

Boho Tik Tok
https://www.tiktok.com/@bohobeautifullife

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#bohobeautiful #morningyoga #yogapractice

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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