One of today’s most influential observers of happiness and human nature, Gretchen Rubin, to discuss her book “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World,” an absorbing, layered story of discovery filled with thoughtful insights and hands-on suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.

Get the book here: https://goo.gle/3TehNDY.

Gretchen Rubin is the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast “Happier with Gretchen Rubin,” where she explores practical solutions for living a happier life.

Moderated by Jenny Wood.

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