Can magnesium help reduce anxiety? | BBC Global - Vidude

8 Views· 21 July 2024

Can magnesium help reduce anxiety? | BBC Global

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There's a lot of online hype around magnesium and its supposed ability to alleviate anxiety and depression.

But does it work? And if so, how?

In our new series: Health Decoded, science journalist Melissa Hogenboom explores whether the mineral has a positive impact on mental health.

Subscribe to BBC Global: https://www.youtube.com/c/bbc_....global?sub_confirmat

For the latest news, analysis and features visit: www.bbc.com

#bbc #health #anxiety

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