9 Views· 07 September 2022
10 MIN SHOULDER WORKOUT || Get Sexy Shoulders & Smaller Waist - No Equipment Home Workout
👉Free Stuff 1 - http://bit.ly/free-download-weightloss
AWESOME shoulder workout to help you get sexy shoulders and create the illusion of a smaller waist. If you don't naturally have an hourglass figure and you want to create that shape, this at home workout routine is perfect for you.
You will tone up your arms and specifically target your shoulders. Nice, round shoulders trick the eye into making it look like your waist is wayy smaller than it actually is! Smart right?!
There is also a little bit of a cardio component in this shoulder workout uto help burn any excess fat off your waist area. But you definitely want to supplement this workout with any of my other cardio / HIIT workouts on this channel to maximize your fat burn if you need it.
PS: you can intensify this workout by adding dumbbels that suit your fitness level. I personally feel challenged by just 5 - 10 lb weights doing this workout but you might need more or less or even no weights at all. It all depends on your fitness and comfort level.
So don't be afraid to experiment to see what works for you.
I'm super proud of you for working out. YOU'RE AWESOME! Lots of love and more workout videos to come for you!! ❤
👉Free Stuff 2 - http://bit.ly/butt-download
❤ Subscribe - http://www.youtube.com/channel..../UCKO8zrU3WTo_L-QZw3
👉Free Stuff 1 - http://bit.ly/free-download-weightloss
👉Free Stuff 2 - http://bit.ly/butt-download
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💞 CONNECT
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BLOG - http://www.KobokoFitness.com
INSTA - http://www.instagram.com/KobokoFitness
CONTACT - http://www.kobokofitness.com/contact/
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😃ABOUT
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Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered!
On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.
You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out.
Any apparel featured in the videos can also be found at: https://www.kobokofitness.com/fitness-shop/
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MUSIC
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Koboko Fitness uses music from the following artists:
NCS (https://www.youtube.com/user/NoCopyrightSounds)
Ryan Little (https://www.youtube.com/user/TheR4C2010)
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OTHER INSPIRING WOMEN ON YOUTUBE
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Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things!
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DISCLAIMERS
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Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you.
Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
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