8 Views· 24 September 2022
[PART 1/4] 10 MIN BOOTY HOME WORKOUT FOR 2 WEEKS l 10분 힙업운동 홈트레이닝
Please follow our "2 WEEKS 10 MINUTE BOOTY HOME WORKOUT" plan. This program consists of 4 parts of 10 minute Booty Home Workout and we will upload 2 parts every week.
Today's workout is PART 1 of our 2 weeks program and you can do this workout on Mon/Tue/Wed.
(We will upload PART2 for your Thu/Fri/Sat.)
We are looking forward to see your result after 2 weeks!!
이번 영상은 "2 WEEKS 10 MINUTE BOOTY HOME WORKOUT"입니다. 10분 힙업 하체운동 4편으로 구성되어 있고 매주 2편씩 업로드 됩니다.
오늘의 운동은 2주 프로그램의 PART1 운동으로 월/화/수에 이 운동을 진행해주세요!
(PART2는 목/금/토에 운동할 수 있게 업로드 예정입니다.)
그럼 여러분의 2주 후 변화된 모습을 기대할게요:)
[10 MIN BOOTY HOME WORKOUT FOR 2 WEEKS]
* PART 1 (MON/TUE/WED) : https://youtu.be/CsQUlqLUdYs
* PART 2 (THU/FRI/SAT) : https://youtu.be/zhZkqsDStTE
* PART 3 (MON/TUE/WED) : https://youtu.be/k18mexlRCQY
* PART 4 (THU/FRI/SAT) : April 29 21:00 (Korean Time) - will be uploaded
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