4 Views· 04 September 2022
2022 YouTube Plans | Weekly Workout Schedules, NEW Booty Boost Program + More!
Hello everyone, I was planning on publishing this video yesterday, but "technical difficulties" got the best of me... Better late than never, right? 😜
January Week 1 Schedule:
MON 3rd
Booty Stretch & Activation: https://youtu.be/CvvaazD1wvc
Bubble Butt: https://youtu.be/kP78TIN0u0c
TUE 4th
Upper Body: https://youtu.be/azcopKdlS3c
WED 5th
400 Rep Booty Challenge: https://youtu.be/6N5-PeBzJ5Q
Booty Finisher: https://youtu.be/A1SXrd3zqbI
THU 6th
Abs Challenge 1/2: Coming this week
3 KM Run at Home: https://youtu.be/0RuTnO4P7RQ
FRI 7th
Booty Stretch & Activation: https://youtu.be/CvvaazD1wvc
Bubble Butt: https://youtu.be/kP78TIN0u0c
SAT 8th
Upper Body: https://youtu.be/azcopKdlS3c
Abs Challenge 2/2: Coming this week
SUN 9th
Active Rest (walking, moving around during the day)
👉 My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
👉 Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com
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